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@samaneh1375
LOSING YOUR STREAK a lot of people think their fitness journeys must be perfect, must be 100% on track all the time. this is definitely not the case, and will even hinder your abilities to push yourself and stay consistent! Moreโคต๏ธ
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@samaneh1375
we all have our off days. we all have days where we don't feel mentally or physically strong enough to show up, to contribute to reaching our goals, and that is 100% okay.
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