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Medframe π
@medframe
Almonds are an excellent source of vitamin E, a powerful antioxidant that helps protect the skin from damage caused by free radicals. Vitamin E also promotes healthy hair growth and improves the overall appearance of skin and hair. Consuming almonds can help: - Improve skin elasticity and reduce wrinkles - Promote healthy hair growth and reduce hair loss - Support overall skin and hair health
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Olajideπβ‘ππ©ππ
@sallam13
Healthy talk π₯
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