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https://warpcast.com/~/channel/nuts
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billionveeππ©πβοΈπ₯
@billionvee
Studies show that eating walnuts can help lower your overall cholesterol levels as well as LDL βbadβ cholesterol. Cholesterol can form plaque inside your arteries, but regularly eating walnuts can help keep your artery walls healthy. Walnuts may help ease the type of inflammation that leads to heart disease .
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Adeleke Hafeez πβ‘ππ
@sallaffy
π₯π₯ is healthy
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