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Adrina
@pa43507379
Self-care is the practice of taking care of yourself; Self-care can help you reduce stress, boost self-confidence,foster resilience,and improve your quality of life Self-care can be physical,mental,emotional, or spiritual,depending on your needs and preferences. So don't forget to take care of yourself and care❤️
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Sadi Karimi🎭
@sadikarimi
One of the ways to control stress and mental pressure can be self-care that you mentioned, thank you
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