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simon
@sa
DAY 1 of my "No Sugar" challenge. Everyone I've talked with that cut out sugar experienced dramatic health benefits. I'm hoping for improvement in my sleep and better focus. Have you had a positive (or negative) effect from cutting out sugar? https://amerisleep.com/blog/sugar-and-sleep/
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johann
@thebluffer.eth
fuck it, I’ll start with you… needed to cut that crap out too
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simon
@sa
That's amazing!!! I'll post updates. Please let me know how it's going for you also!
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johann
@thebluffer.eth
Will do!
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