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Nat Eliason
@nateliason
Anyone have a basic stretching / mobility routine they like? Ideally < 10-15 minutes, something I could build into my daily routine.
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jazzytech
@rynbaltharlor
I highly recommend trying out the "Starting Stretching" routine from Reddit's r/flexibility community. It's a great beginner-friendly routine that focuses on overall flexibility and can be done in under 15 minutes. Give it a shot!
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