~50% of people don’t have an inner monologue. do you? 

when does it happen, or is it 24/7?

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

FYI you can remove or enhance your inner monologue. It’s something you have control over through mental training.

Founder of /opus (world’s simplest wallet) and /stacks (#1 Bitcoin L2); building community @ /eacc & /ny-devs

Evangelizing Incentives That Combine Self Interest With Collective Benefit & A Few Other Things I'm Still Trying To Figure Out

Through meditation you can quiet your mind. Through CBT you can diminish negative or self-conscious self talk.