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Content
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Sam Iglesias
@sam
trying a new cardio workout focused on staying in zone 2 (133-144). it’s weirdly like the movie speed but it’s your own body. unnatural pace to maintain this (like a half trot)
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Ryan Yousefi
@ryanryousefi
I have such a hard time doing this. I’m 120 or 170 on the bike.
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