Content
@
0 reply
0 recast
0 reaction
Chad🎩
@chad
anyone here ever do a fast? length? pros? cons? recommend??
18 replies
1 recast
10 reactions
Ryan
@ryanhill
I did 10 days, First 3 were bone broth and juices, Next 4 were water only, Final 3 were bone broth and juices again. Water only was insane and I needed to supplement with basic minerals to fight off sickness. Overall the health benefits were great but going forward I will stick to a 2-3 day of bone broth and juice.
0 reply
0 recast
1 reaction
