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Milo
@mrroflwaffles
magnesium glycinate has such a good rep online but whenever I take it I feel the exact same and sleep the exact same is this one a dud fellas
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ruski
@ruski
perhaps the dosage isn't high enough for your body some brands of magnesium may not have the best bio availability nor do they dose for deficiency in supplementation personally magnesium helps me sleep better and helps regulate my blood pressure
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