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MattwithouttheT 🎩
@mathew
We do a little casting from stairclimber to get the heart pumping before hitting the weights.
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Rundle 🍖
@rundle
Stairclimber is brutal! Been hitting the elliptical hard recently as it's kinder on my knees but have thrown in some stairs and it's been great
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MattwithouttheT 🎩
@mathew
I used to use the elliptical a lot more than I do now. I do appreciate that it felt more like a full body workout, especially when you turn up the tension.
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