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@rudy

208 Following
292 Followers
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@rudy
is that hummus or maybe tahini around the eggs??
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@rudy
😏
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@rudy
9
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@rudy
tis the season
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@rudy
What if we make a fridge without a back area?
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@rudy
Oh man those are sooo good. Enjoy!
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@rudy
We can do earlier, gm!
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@rudy
loveee baking with pumpkin, add some chocolate chips 🔥
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@rudy
If you love System of A Down but the environment doesn't call for it, try listening to this. System of A Down | 30 Songs on Piano https://youtu.be/2gTnRj2oP3M?si=iuMhZwfd_jxOZ0oR
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@rudy
3️⃣ Screen Zen App I spent way too much time looking for an app… to help me stop spending too much time on my phone (ironic, I know). But this one was a game changer. 🔹 It locks my social media & group chats 🔹 When I try to open them, a pop-up asks: “Do you really want to open this?” 🔹 Then, it makes me take a deep breath before proceeding. (You can even set it to require push-ups or other mini-challenges before entering an app.)
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@rudy
The whole point? Small barriers break big habits. Sometimes, just a one-second obstacle is all it takes to stop the autopilot scroll. 💬 Have you tried anything like this? What’s worked for you?
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@rudy
2️⃣ Matte Screen Protector This makes my screen look almost like e-ink when in grayscale mode. ✔️ Cuts down glare ✔️ Reduces blue light ✔️ Makes my phone feel more like a tool than a toy
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@rudy
1️⃣ Grayscale Mode I set my phone to black and white. Without the colorful dopamine triggers, scrolling instantly became less appealing. At first, it was really annoying (which is kind of the point), but I got used to it. Now, whenever I see a regular screen, I can literally feel the dopamine hit—it’s wild. 😵‍💫
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@rudy
I didn’t quit my phone cold turkey...but I did make it boring enough that I stopped mindlessly reaching for it. Here are three simple things that helped me significantly reduce my screen time:
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@rudy
2025 the year people break up with AI because they can’t build IKEA furniture
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@nixo
what if i say please?
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@rudy
Lmao I got failed to cast error 3 times! So I checked to make sure it didn’t cast…then on the 4th try it went through. Maybe it’s the Mexican internet?
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@rudy
Priorities change with age
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@rudy
Priorities change with age
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@rudy
Priorities change with age
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