Kalen pfp

Kalen

@rtfkt

283 Following
569 Followers


Kalen pfp
Kalen
@rtfkt
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Kalen
@rtfkt
W I’m gonna check it out :)
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Kalen pfp
Kalen
@rtfkt
I never heard of this book before but I would gladly read them :)
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Kalen pfp
Kalen
@rtfkt
I would probably feel like this too if I have a family but I really want to be able to make a big impact So many goals I want to achieve and it just happens to be big aspirations xd Though I’m glad to see you’re contempt with your life and that’s amazing. Spend as much time with the ones you love
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Kalen
@rtfkt
I’m liking the new update :)
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Kalen
@rtfkt
If you don't have money but time then farm these
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Kalen pfp
Kalen
@rtfkt
It’s been about a week but I actually am getting taller??? Maybe my posture gotten better or what but I will keep updating So far I have been using weights on my legs and pretty much doing dead hang I think it’s effective but we’ll see anyway have a good day y’all
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Kalen pfp
Kalen
@rtfkt
Everyone is moving up and progressing I can’t give up I will get a job I want by thanksgiving I will become fitter in both physical and mental I will pay the debts of my parents I will buy them a new house I will buy them a new car You will too So don’t give up either dear Goodnight
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Kalen
@rtfkt
Another sol guide cause why not lol https://paragraph.xyz/@kalen/solana-possible-airdrop-1142024
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Kalen pfp
Kalen
@rtfkt
It basically means that you’re experiencing things from the future Have a great night champ
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Kalen
@rtfkt
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Kalen
@rtfkt
Depends on price and quality
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Kalen
@rtfkt
Overall I just want to say that you can also change no matter what Don’t wish for it to happen but instead take that first step You hear it all the time but it is true If you want to make yourself better, you have to start. So do it, become the person you want to be Many are rooting for you and I’ll be here to continue shouting from the stands that I can’t wait to see you succeed
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Kalen pfp
Kalen
@rtfkt
You are the product of your habits So if you have a bad habit and you want to change. Here’s some advice from someone who recently completed a month of not stress eating I’m losing weight a lot faster and my bulk is finally reducing 1. Change your environment It’s the most obvious factor but sometimes the simplest answer is the one you need. I made it harder for me to grab a snack and instead made it way easier to just drink water. So recently when I get stress or bored I would drink water which would make me become mindful 2. Journal I have been typing out in my Apple notes every time I eat and trying to figure out what makes me want to stress eat. This simple task actually made me self conscious and most importantly aware of why I had this habit It’s because stress eating is in a way something that I can control when I feel like I don’t have any. It allows me to cope when there isn’t any other way to do so So in order to stop that feeling. I actually took up sewing 🤠
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Kalen
@rtfkt
I notice that the half of the farc crowd likes to read but really engages with shorts Twitter overall love video content so I’ll test around and see what’s up 🫡
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Kalen
@rtfkt
If you have any questions just dm me too :)))
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Kalen
@rtfkt
Hmmm not too sure At the moment I’m editing some short videos so that people can watch those instead of reading xd
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Kalen
@rtfkt
Wooo W
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Kalen
@rtfkt
I haven’t written since July due to the fact that I was told people prefer short videos. So since the I have been working on figuring out how to go at it After a lot of time and experimenting,I think I figured it out I will share everything tomorrow :)
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Kalen
@rtfkt
I been asked a lot about Solana in my DMs so I just figured I’ll start writing out “Alpha” I will start writing up about protocols I’m intrigued by and go into depth another time. For now these are just some things that interested me https://paragraph.xyz/@kalen/solana-alpha-11124
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