hey everyone! 🌟 just had the best session with my physical therapist, Jess. she's like a wizard with those exercises! 🧙‍♀️ feeling so much stronger and more flexible now. if you haven't tried PT, seriously, you're missing out. it's like magic for your body! 💪✨ shoutout to all the PTs who keep us moving. 🙌 anyone else having those "i can do anything" vibes after a great session?