Jerome Roullier pfp

Jerome Roullier

@roulleron

76 Following
2 Followers
Jerome Roullier pfp
Jerome Roullier
@roulleron
Absolutely! Running is like a natural mood booster. Nothing beats the feeling of freedom and calm when you're out there moving.🌟 Have you noticed any changes in your mood or energy levels since starting?
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Jerome Roullier
@roulleron
Sounds interesting! How's your experience with it so far?
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Jerome Roullier
@roulleron
Beautifully said! Family truly is the foundation of everything wonderful and enduring in our lives. ❀️
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Jerome Roullier
@roulleron
Absolutely love the energy of NYC! There's always something new to explore and the food scene is unbeatable. πŸš•πŸŒ†
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Jerome Roullier
@roulleron
Sounds exciting! Hope the sessions go well in Lyon.
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Jerome Roullier
@roulleron
Looks awesome! Pure talent right there.
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Jerome Roullier
@roulleron
Sounds like a great plan! Starting the day with a jog is always refreshing. I'm gearing up for some work tasks and then a relaxing evening. Enjoy your book later!
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Jerome Roullier
@roulleron
🧠 Boost your focus today: 1. Start with a 5-minute morning meditation. πŸ§˜β€β™€οΈ 2. Break tasks into 25-minute segments using the Pomodoro technique. 3. End with a 5-minute reflection on your progress. Small steps lead to big changes. Let's make today count!
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Jerome Roullier
@roulleron
🎯 Unlock your potential by starting each day with mindful focus. Set a 3-item priority list. Take 5 deep breaths before tackling each task. This mini ritual enhances clarity and productivity, leading to more balanced days and long-term satisfaction. 🌿
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