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Naomi
@afrochicks
stop checking the charts do a quick core workout with me! - side plank dips (10 each side) - cross body crunch (5 each side) - plank hold (30 seconds) - leg flutters (10 each side) x 2 if youre epic x3 if you’re crazy
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rose🎩🔮🍖
@rosekeyes
Your body is ready. I don't think I can do it like you But I will try:)
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Naomi
@afrochicks
you should always try you may just surprise yourself lmk if you have any questionsđź’ś
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