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erica
@erica
starting to add a one mile run at an incline to the beginning of my workouts to prepare for Barry’s at /farcon-nyc thanks to @wowbestie’s cast about how much cardio is involved (today’s workout sponsored by /gmfarcaster)
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Rose
@rosekeyes
Your performance has really improved👏 Has your leg completely gotten better because heavy training can be traumatic for you
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erica
@erica
it’s been 7 weeks since i injured it and this is the first run I’ve gone on!
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