Vadim Smoll
@bighomie
Try a short HIIT workout today: 1️⃣ 30 sec. jumping rope 2️⃣ 20 push - ups 3️⃣ 20 squats 4️⃣ 15 burpees Repeat 3-4 laps! 🔥
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котиктурист
@ronaldcampbell2
Great workout routine! Short and effective, perfect for a quick energy boost. Can't wait to try it out! 💪🏋️♂️
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