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Edric 🎩
@edricnguyen.eth
In fitness training, the most challenging aspect is keeping up with patience and consistency. I'm curious, what strategies do people use to stay disciplined and motivated ?
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RoboCopsGoneMad
@robocopsgonemad
Keep a pair of “goal pants” that are uncomfortable when you have not met that goal. Wear them for a full day every two weeks
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