Content
@
0 reply
0 recast
0 reaction
Rob Sanchez
@robrecht
didn't realize how much strength I'd lost after 4-5 months of heavy cardio until I returned to the gym last week. cardio and strength training feel like polar opposites.
31 replies
10 recasts
309 reactions
roberpkr
@roberpkr
Balanced issue, both are basics! Keep going!
0 reply
0 recast
0 reaction