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Holly Rivett
@riveradol
Kickstart your week with a full-body workout: 20 push-ups, 15 squats, 10 burpees, and a 30-second plank. 🏋️‍♂️ Remember, consistency trumps intensity. Fuel with a smoothie: spinach, banana, almond milk, and protein powder. Reflect on progress—it fuels motivation!
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