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Hmrza
@ritzy
Daily Tips to improve your life is a collection of tips and advice to improve your quality of life and increase your productivity throughout the day. These tips can include the following: 1. Start the day with a healthy and energetic breakfast These tip can help you improve your life and move towards your goal👇
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Hmrza
@ritzy
2.Daily calculation and planning to categorize them 3.Doing sports and regular physical activities 4. Read or listen to inspirational books or podcasts 5.Set aside time for rest and relaxation 6.Taking care of mental and spiritual through meditation or psychological exercises 7.Communication with loved ones and friends
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Hmrza
@ritzy
8.Acceptance and management of everyday stress and worries 9.Appreciation of good and happy moments during the day 10.End the day by evaluating your performance and planning for the next day
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TsA 🎩🔵⛓️🐹🎭
@tinaaa
Thank you for expanding my knowledge with your information! 200 $DEGEN
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Mohsen
@mohsen1994
These are very useful , thanks 100 $DEGEN
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AMiR🔮
@amir61
Nice point 66 $DEGEN
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Wahid
@wahid-sm
Good sleep, morning exercise, hearty breakfast These are necessary to start a good day 671 $DEGEN
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Negin🐹🎩
@negin1999
Yes, this is absolutely true. Daily exercise and adequate sleep during the night are also very good
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Saeidma 🎩 🍖
@saeidma
Very nice 499 $DEGEN
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pourya gholami🎩
@pouryagholami
Good and useful tips, my friend 😍💎 699 $DEGEN
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Tyrell 🐹🎭
@tyrell13swift
Not the first one 🤣 I hate breakfasts But still they where really good tips 205 $DEGEN
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Danial🎩🍖🔵
@hajdanial
It was very interesting, I will try to use it in my life 619 $DEGEN
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Faezeh🎩🍖🎀
@fazi
It's a simple yet effective way to prioritize your well-being and productivity.
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Behrouz 🐹
@behrouz1985
Thank you for your interesting tips about health. I should spend more time for breakfast
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elizabet66 🎩 🐹
@elizabet66
It's true, but unfortunately I don't have much desire for breakfast🙃
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Ailin
@ailinns
I think breakfast plays an important role in gaining energy.
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Armin
@armin71
1. It can be breakfast. 2. It can be exercise
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SinaJJ🎭🍄🐹
@sinajj
Thanks for this reminder Self care is so important which we don’t care about it 😪😪 195 $DEGEN
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Elham 🎩🐹
@elham2126741361
Very good points were mentioned. Thanks for sharing this useful content
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Elyas🎩🔮🍖🧀
@elyasebra
Good advise bro iwill do it 195 $DEGEN
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