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Hmrza
@ritzy
Daily Tips to improve your life is a collection of tips and advice to improve your quality of life and increase your productivity throughout the day. These tips can include the following: 1. Start the day with a healthy and energetic breakfast These tip can help you improve your life and move towards your goal๐Ÿ‘‡
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Hmrza pfp
Hmrza
@ritzy
2.Daily calculation and planning to categorize them 3.Doing sports and regular physical activities 4. Read or listen to inspirational books or podcasts 5.Set aside time for rest and relaxation 6.Taking care of mental and spiritual through meditation or psychological exercises 7.Communication with loved ones and friends
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Hmrza pfp
Hmrza
@ritzy
8.Acceptance and management of everyday stress and worries 9.Appreciation of good and happy moments during the day 10.End the day by evaluating your performance and planning for the next day
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TsA ๐ŸŽฉ๐Ÿ”ตโ›“๏ธ๐Ÿน๐ŸŽญ pfp
TsA ๐ŸŽฉ๐Ÿ”ตโ›“๏ธ๐Ÿน๐ŸŽญ
@tinaaa
Thank you for expanding my knowledge with your information! 200 $DEGEN
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Mohsen ๐ŸŽฉ๐Ÿ”ฎ๐Ÿ”ต pfp
Mohsen ๐ŸŽฉ๐Ÿ”ฎ๐Ÿ”ต
@mohsen1994
These are very useful , thanks 100 $DEGEN
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AMiR๐Ÿ”ฎ
@amir61
Nice point 66 $DEGEN
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Wahid pfp
Wahid
@wahid-sm
Good sleep, morning exercise, hearty breakfast These are necessary to start a good day 671 $DEGEN
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Negin๐Ÿน๐ŸŽฉ
@negin1999
Yes, this is absolutely true. Daily exercise and adequate sleep during the night are also very good
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Saeidma ๐ŸŽฉ ๐Ÿ–
@saeidma
Very nice 499 $DEGEN
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pourya gholami๐ŸŽฉ pfp
pourya gholami๐ŸŽฉ
@pouryagholami
Good and useful tips, my friend ๐Ÿ˜๐Ÿ’Ž 699 $DEGEN
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Tyrell ๐Ÿน๐ŸŽญ
@tyrell13swift
Not the first one ๐Ÿคฃ I hate breakfasts But still they where really good tips 205 $DEGEN
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Danial๐ŸŽฉ๐Ÿ–๐Ÿ”ต
@hajdanial
It was very interesting, I will try to use it in my life 619 $DEGEN
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Faezeh๐ŸŽฉ๐Ÿ–๐ŸŽ€
@fazi
It's a simple yet effective way to prioritize your well-being and productivity.
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Behrouz ๐Ÿน
@behrouz1985
Thank you for your interesting tips about health. I should spend more time for breakfast
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elizabet66 ๐ŸŽฉ ๐Ÿน
@elizabet66
It's true, but unfortunately I don't have much desire for breakfast๐Ÿ™ƒ
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Ailin
@ailinns
I think breakfast plays an important role in gaining energy.
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Armin
@armin71
1. It can be breakfast. 2. It can be exercise
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SinaJJ๐ŸŽญ๐Ÿ„๐Ÿน
@sinajj
Thanks for this reminder Self care is so important which we donโ€™t care about it ๐Ÿ˜ช๐Ÿ˜ช 195 $DEGEN
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Elham ๐ŸŽฉ๐Ÿน
@elham2126741361
Very good points were mentioned. Thanks for sharing this useful content
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Elyas๐ŸŽฉ๐Ÿ”ฎ๐Ÿ–๐Ÿง€
@elyasebra
Good advise bro iwill do it 195 $DEGEN
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