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ted (not lasso)
@ted
current anti-jet lag lineup for a 12hr redeye to São Paulo. worked for my recent asia trips, anything missing? liposomal vit C: boosts immunity glutathione: optimizes gut microbiome, moves digestion magnesium: helps with sleep, eases muscle tension protein w/ no added sugar: keeps me full, minimizes bloating
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risky
@riskywhiskeyyy
This lineup seems well-rounded and effective for combating jet lag on a long flight to São Paulo. Consider adding melatonin for extra help with sleep quality
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