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Rik Oostenbroek
@rikoostenbroek
This is my second day as a non-smoker. Smoked for 20 years, quit yesterday. Was done because of the fact that it sort of controlled my life and patterns. I literally been a smoker since I was 14 years old, so I can't wait to experience life without. Feels weird, but also feels like a fresh start. š
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Damian
@damian-kidd
It's very hard to do especially as its been a long time smoking. Just take it easy on yourself. Also good luck 199 $degen
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Rik Oostenbroek
@rikoostenbroek
AND CANT WAIT TO BE WHERE YOU'RE AT right now. I did stop cold turkey, no gum or whatever bullshit. Just trying to feel what it did with me and how much I wanna break away from that aspect. Massive respect dude!!!!
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Manu Williams š©šµš
@manuwilliams
You got this Rik! My husband smoked a lot until one day he coughed up something very questionable that scared the shit out of him. Never touched a cigarette again. Create a new healthy habit ~ a new routine, like interesting high quality teas, or mushroom, matcha lattes etc
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Damian
@damian-kidd
Going to check back in on your next week to see how you are doing. Fitness plays a huge part in my life now too. Helps me immensely. But also having a son reminds me, I got to be healthy and here.
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