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Rik Oostenbroek pfp
Rik Oostenbroek
@rikoostenbroek
This is my second day as a non-smoker. Smoked for 20 years, quit yesterday. Was done because of the fact that it sort of controlled my life and patterns. I literally been a smoker since I was 14 years old, so I can't wait to experience life without. Feels weird, but also feels like a fresh start. 💜
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Rik Oostenbroek
@rikoostenbroek
This is also the reason why I didn't spent time on socials yesterday, I was SO CRAZY RESTLESS. Send vibes.
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G9ralt
@g9ralt
Congratulations, that is really great!👏
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Ballzerino 🎩
@ballzerino
LFG bro! Hope it all goes well sir. 42 $degen
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Zigmarillion
@zigmarillion
Wish you all the luck!
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Speakup 🎩🔮 🪔
@speakup
Congratulations... Day by day.. 5 $DEGEN
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Manu Williams 🎩🔵💎
@manuwilliams
Congrats! You are on your way to a free life! 🍖 x 100
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WG 🎩🔵
@wgmeets
Congrats on taking that step, it's a biggie and hope you do well. 50 $DEGEN
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PinstripedGator🐊🎩🍖
@pinstripedgator
Clef! You got this dude! 💙💙💙 10 $RARE
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Trebor🎩🟡
@trebor69
Great decision! Cheers to you for a new start. New life has just begun. Respect. And stay strong, it wont be easy but it will be so damn worth it
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Damian
@damian-kidd
It's very hard to do especially as its been a long time smoking. Just take it easy on yourself. Also good luck 199 $degen
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Damian
@damian-kidd
Dude! This is exactly the same situation as me. Smoked since I was 14. I've been quit for a long time now, however I did vape for some time too. Happy to say I've been of that now for 4 weeks. From one ex smoker to another. You got this.
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Mikko
@mikkolagerstedt
High vibes to you Rik, congrats on your decision! That's the way to go.
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kingd.eth
@duaneking
Congratulations! It is hard but worthwhile. I stopped in 2008 after a similar length of time as smoker. Enjoy the freedom from the need.
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sphericalart
@sphericalart
Your story is similar to my father’s. He started at 11 and quit at 38, and lived to 97. Your image is a closeup of your healing lung alveoli.
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mpozzecco
@mpozzecco
LFG dear Rik!! 🔥🔥🔥
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gabriel🎩↑
@gabrioche
You know in a workout, you tell yourself you can always do one more second, one more push, one more lift... I feel like this applies here. You can always do one more day without smoking.
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Daniel Fišer
@danielfiser
I remember drinking lots of cranberry juice for the first 3 days as it supposedly helps with flushing the nicotine molecules out of the system much faster.
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787
@fka787
Wow. Best of luck man. You got this! 188 $degen
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LePro
@lepro1
I know how you feel... I quit smoking when I reached 3 packs a day 🤦‍♂️ It was quite hard, but I haven't smoked for 19 years now 😊 You can do it my friend 👊 I wish you a fresh day 😊
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