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Rik Oostenbroek
@rikoostenbroek
Week 3 as non smoker Had bachelor parties, nights out and stressful situations. It was hard but easy to stay rational and say no to myself. Even though I still have cigs. Third week: the hardest. Being on vacation with 2 small kids (0-3). Never alone, missing those tiny breaks I used to have. Still going strong🫡
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SkullTakes
@skulltakes
Stay strong 💪💀 I know how hard it can be. Replacing the ritual with something else helps. I’m getting into tea. 31 $degen
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Rik Oostenbroek
@rikoostenbroek
You’ve quit yourself? When and how long did it take before you found a rhythm? Thanks for the supportive words!!!!
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SkullTakes
@skulltakes
I’ve quit many times. Last cig was in December. It took about a month to get a new groove. To not automatically want to go outside for a break. I had to find something to do in the moment. Now I’m getting into tea. Last week I had bad cravings and almost caved. I posted about it here and received encouragement.
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Rik Oostenbroek
@rikoostenbroek
Id encourage you if ever needed you can always DM me. 6 months is impressive 🧡🧡 100 $degen as a little extra push.
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SkullTakes
@skulltakes
Thank you! We’ll be quit buddies. 💪💀 🤜🤛 🫂
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