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Chicago 🎩
@chicago
I've gotten back into running. I want to be able to complete the /receipts run at /farcon I think it's a good goal. What I've learned 1) Bad shoes = pain 2) I can get 5k just not all running Running about 2/3rd and walking 1/3rd for a full 5k. I really want my run/jog to be zone 2 activity 👀 is that even possible?
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Rhyhorn.eth🎩
@rhyhorn.eth
Biggest game changer for me was finding good shoes. I ran with the asics gel nimbus and fell in love. Minimal knee and shin splint pain
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Chicago 🎩
@chicago
Yeah I'm back to brooks but if these don't work I'll switch to Asics. I had Asics a few years ago and they were 🤌 but ended up just chasing the cheapest shoes the past 2 years BEFORE I started running again
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