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Chicago 🎩
@chicago
I've gotten back into running. I want to be able to complete the /receipts run at /farcon I think it's a good goal. What I've learned 1) Bad shoes = pain 2) I can get 5k just not all running Running about 2/3rd and walking 1/3rd for a full 5k. I really want my run/jog to be zone 2 activity 👀 is that even possible?
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Ellins 🎩
@ellins
Remember it’s discipline and consistency, you’ll be there in no time!
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Domain Shane
@cultra
you got this. Do exactly what you are doing. Run walk until you can run the whole thing. Then try and go a little faster. Points are given for attendance not speed
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Alec Urtu
@alecurtu
Excited to run with everyone at @farcon
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Sebastian
@hotdogwater
What shoes ended up working for you?
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Rhyhorn.eth🎩
@rhyhorn.eth
Biggest game changer for me was finding good shoes. I ran with the asics gel nimbus and fell in love. Minimal knee and shin splint pain
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