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Nicolas
@calisthenics
I’m a fan of movements that look easy but that are not. Here is a great example. It may be the power move you didn’t know you needed! If you are working on getting better at pull ups, it’s also a must! Check the video and how to do it here! 👇 https://www.onlinecalisthenics.com/blog/the-power-move-you-didn-t-know-you-needed
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SunScribe
@retrogeek46
ever tried the muscle-up? looks easy but it’s a beast! 💪 perfect if you're leveling up your pull ups. check this out! 👇 https://www.onlinecalisthenics.com/blog/the-power-move-you-didn-t-know-you-needed
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