I’m really struggling to gain upper body strength for climbing, even by lifting weights for 10-20 minutes every day and upping protein intake. 

Anyone got tips for building strength quickly? Do I want more reps or more weight? Is there something in my diet I should make sure I cut or include?

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Gonna suggest just going ham on pull-ups/ chin ups. If you can’t do those look up progressions. Once you can do 10 comfortably, start doing extended/controlled eccentric and concentric phases I.e. 10 second rep, then 20 sec. etc. good luck, do something every day.