Connor McCormick ☀️
@nor
I'm feeling really dumb today. Do you have days like this? How do you deal with it?
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Rob Morris
@recipromancer.eth
Yes, and I think this is a feature, not a bug. We're not built to be always on. Deal with it using self-compassion, mindfulness, space, and healing work like IFS. I personally find this flows from (inconvenient) suppressed needs, e.g. there's a part of you that's not being consulted and/or getting its needs met.
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