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Robert Leshner
@lesh
Anyone else experience bruising from resistance training? After a “normal” workout, I developed bruising on my triceps underneath my arms. The internet is pretty light and inconsistent on data/information on the topic, and am a bit concerned. Vitamin deficiency, immunodeficiency, sprain, etc all possible.
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rckmtl.eth
@rckmtl
Has happened to me my whole life. Generally from workouts doing max weight/reps sets or from bjj sparring sessions where there's a lot of pushing/pulling against strong and erratic resistance. never caused any complications. brought up to my doc once during annual; said is fine as long as mild & heals normally
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