Wellness

this is a reminder that rest is very important

as an athlete and in this space im constantly in an environment which is go go go

this is super exciting but intentional rest is vital to avoid burn out

i hit all of these today and im going to watch a movie with my mum now 

take time to reset, your brain and body will thank you!

hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi

Very very imp sis, we rarely acknowledge the fact till we burn out and are forced to do so! I love this post! I needed this reminder today. Take care💟 💟 💟 💟 💟 💟

marketing strategist & storyteller / bad memer alert

so true!! im glad it was helpful take care rayna💖