Fitness

A place to talk about fitness and health on Farcaster.

How many times do you go to gym per week? And what time do u go?

I try to go at least 3 days per week but feel it's not enough since I'm gaining weight...

Crypto enthusiast- Doing everything I can do to contribute to Crypto Ecosystem🚀

As someone who exercises almost every day and can also easily gain weight... it's 100% your diet probably making the difference here.

Yeah diet could be a big factor in gainin weight... Tryna eat less at night 🙂