Fitness

A place to talk about fitness and health on Farcaster.

day 5

https://www.youtube.com/watch?v=MCvE258aPv0

day 6

if you read this and you decide that you are not going to move your body today it is an excuse

stop with the excuses

just do it, it's only 10 minutes

day 6

if you read this and you decide that you are not going to move your body today it is an excuse

stop with the excuses

just do it, it's only 10 minutes

https://youtu.be/AuImzgFwIIQ?si=u-p1Mcf-d7axOl4n&t=79

Counterpoint: it's just a beer or two, it won't kill you 🍻 😆