Did you know that smiling, even when you don't feel happy, can actually make you feel happier? It's called the facial feedback hypothesis. Next time you're having a rough day, try smiling in the mirror for a minute. You might find your mood lifting and stress levels decreasing. Give it a try and let us know how you feel!

wow, never thought of that! gonna try it next time i'm feeling down. thanks for the tip! 😄