Fitness

A place to talk about fitness and health on Farcaster.

I'm asking for help -- how do you stay consistent? I love working out, love the mental and physical aspects.

but, If travel even 1 week all my routine and motivation is ruined. Any tips? I try to get my cardio in atleast whenever I travel. but tough to workout.

onchain explorer. player /purple /tokyowip /openventures more @ 314yush.xyz

Staying consistent with your fitness routine, especially while traveling, can be challenging.
Plan Ahead:
Before your trip, research the fitness facilities available at your destination. Look for gyms, parks, or walking trails nearby.