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🌈 YON
@yonfrula
being glued to my phone every day from the moment i open my eyes wasn’t healthy, so i’m starting to leave it down until after breakfast. i encourage everybody to stay off screens for at least the first hour of the day, feels good man.
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Rafaello
@rafaello12
Maybe do a little yoga too
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🌈 YON
@yonfrula
only practiced yoga for 6 months and it did wonders for me, literally cured my injured knee. need to come back to it asap.
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