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Red 🎩
@big-red
Honest question for those who train for strength: what do you think has been the biggest factor for getting your numbers up? Food, low reps, high reps, periodization, accessories, form, heavy negatives...?
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Rabi
@rabob
Tren, a whole lotta tren brother. Don’t listen to these victim weight guys
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Red 🎩
@big-red
Haha, brb, starting a cycle now
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