yoga

Anyone else use YouTube for yoga classes? Been doing these short morning classes with my partner to start our day:

Anyone else use YouTube for yoga classes? Been doing these short morning classes with my partner to start our day:
https://www.youtube.com/watch?v=NeEMs38YaBY&list=PLW0v0k7UCVrlLpvX-rz-mrGCoElFpj44D

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Not from YouTube.  But I do yoga alone. Yoga is the best exercise to calm the mind, which I like very much.💆‍♀️💆‍♂️

This is a great line, dear friend.  Your will is admirable.  Be sure to continue with this card, breathing exercises for 20 minutes, especially abdominal breathing movements for 10 seconds

Yoga and meditation or breathing exercises is my favorite way to start the day. I like classes to mix it up and try new things, I have my own practice as well, but when I'm feeling lazy sometimes its easier for me to let someone else lead.