Quantum Variant
@quantumvariant
Workout than Meditate or Meditate than Workout?
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Metaphorical Leo 🎩🔵 🧾
@hyp
evening: workout then meditate morning: meditate then workout
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Quantum Variant
@quantumvariant
I'm an early-morning person.
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Metaphorical Leo 🎩🔵 🧾
@hyp
Then def meditate first thing. Meditation can work well when entering sleep like brainwave rhythms, which is easiest upon waking.
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