Jawa
@jawa
I’m two weeks into focusing on gut health and the biggest surprise is the departure of a lot of cravings. Mid-afternoon snacking urges are gone & most hunger i experience feels more subdued and more manageable.
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Quantum Variant
@quantumvariant
Awesome. How’s your sleep been? Gut health should help with that as well.
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Jawa
@jawa
Horrible! But I did accidentally add a new source of caffeine (macha) into the mix. Hopefully eliminating that will help get sleep back on track.
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