Cobie
@cobie
Pulled a muscle in my back, how do I heal quickly
84 replies
49 recasts
1184 reactions
Bryan Johnson
@bryanjohnson
What I did for an ankle sprain and minor fracture for accelerated healing: 1. Peptides: BPC-157 + TB4, 20 days 2. â Focused shockwave therapy 1x/wk 3. â M7 MLS Laser 3x/wk 4. â EMTT 3x/wk 5. â HBOT 3x/wk 6. â PRF, 1-2x 7. Blueprint diet + supplements for optimal nutrition 8. 100% sleep score
0 reply
0 recast
33 reactions
Qđ©
@qsteak.eth
Only way to verify the accelerated part would be to sprain the other and just use ice like.
0 reply
0 recast
0 reaction