Cobie on Warpcast

Cobie pfp

Pulled a muscle in my back, how do I heal quickly

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Bryan Johnson pfp

What I did for an ankle sprain and minor fracture for accelerated healing: 1. Peptides: BPC-157 + TB4, 20 days 2. ⁠Focused shockwave therapy 1x/wk 3. ⁠M7 MLS Laser 3x/wk 4. ⁠EMTT 3x/wk 5. ⁠HBOT 3x/wk 6. ⁠PRF, 1-2x 7. Blueprint diet + supplements for optimal nutrition 8. 100% sleep score

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Dan Romero pfp

10 hour YouTube clip of Saylor saying there is no second best

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seneca pfp

market buy 9 figures

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dylan.neo 🎩 pfp

Weed edible, heating pad, and immobilization for 48 hours

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𝚣𝚘𝚣 🎩 pfp

𝚣𝚘𝚣 🎩

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timdaub pfp

Managed to stretch out every muscle pull I had in my life. Might have to get creative to find the posture that stretches it

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Lex Sokolin pfp

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BrixBountyFarm 🎩 pfp

BrixBountyFarm 🎩

the other option which I have had great success with after acute injury is acupuncture, if you have access to someone who is "locked" in with their healing. been growing veg 20+ years and raising kids, etc - tweaked my back twice in those decades. once ibuprofren did the job. the next time acupuncture did.

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Cooki pfp

RICE -> MEAT immediately after the injury RICE it (Rest, Ice, Compression, Elevation (maybe not applicable for the back)) A day or two later MEAT it (Movement, Exercise, Analgesia, Treatment (if severe))

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Kreept.degen.eth🎩🔮🐹 pfp

Kreept.degen.eth🎩🔮🐹

My bro @traguyeth could help with a few tips. He a physiotherapist 🤌

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Simon 🔵🎩👽🐹 🔴 pfp

Simon 🔵🎩👽🐹 🔴

Chiropractor does wonders. Ice/hot tub Some thc cream There’s also this program Chris Hemsworth has. Let me try and find it. Funny story with how he got my on that a long time ago

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Gökhan 🧬💾🚀 pfp

Gökhan 🧬💾🚀

apply ice (x3 a day), and see a real doc before the ice melts. then buy whatever bryan says for the next pull for it'll happen again.

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Winder 🎩🔵 pfp

Winder 🎩🔵

Go to a doctor bro. Then after you're healed up, get a physical trainer to engage the core and welcome to ur new life.

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Beam pfp

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Leo pfp

McGill Big 3, Squat University on YouTube

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rish pfp

pull a muscle in your chest to equalize

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Michael 🎩🐹 pfp

Michael 🎩🐹

@michaelsullivan

Depends on how old you are, haha

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Manbearpigv2🧾 pfp

Manbearpigv2🧾

Pulled one 8 years ago. Turned out I fractured my pelvis in the process. I’ve had pain ever since. Basically pain everyday. Welcome to Hell. ❤️

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Jon 🎩🫂 pfp

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