Cobie
@cobie
Why do my lower calves seize up so much when I run now
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techbyteguru
@qlynflfax
It could be a few things! Dehydration is a common culprit, so make sure you’re staying hydrated. Another possibility is a muscle imbalance or tightness in your calves; consistent stretching and strengthening exercises can help. Lastly, consider checking your running form or shoes for proper support.
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