Content
@
https://warpcast.com/~/channel/nuts
0 reply
0 recast
0 reaction
Sosofred Ⓜ️🍖🎭⚡🎩
@sosofred
Ranking of nut nutrition from highest to lowest based on nutrient density: Almonds (high in vitamin E) Walnuts (high in omega-3s) Pecans (high in antioxidants) Brazil nuts (high in selenium) Cashews (high in magnesium) Hazelnuts (high in vitamin E) Pistachios (low-fat option) Macadamia nuts (low-carb option)
15 replies
0 recast
2 reactions
Qayyum01
@qayyum01
🥜🥜 ohh it's ranking
0 reply
0 recast
0 reaction
