Fitness

A place to talk about fitness and health on Farcaster.

Hey fit fam, I’m currently doing a research on fitness as a treatment for anxiety and depression. 

I need a sample size of atleast 100 individuals to answer a couple survey questions.

Quoting this with the survey questions

First question, on an average how many days per week do you engage in physical exercises?

0 days
1-2 days
3-4 days
5-6 days
7 days 

I’d appreciate quoted answers for more exposure ❤️🙏🏽

we’re in a new internet with blockchain tech.

Interesting 
What’s your workout routine

engineer 👷‍♂️ | ux for blockchain | i write about decentralization on /insights-cartel ➡️ https://paragraph.xyz/@skantyy.eth

artist. collector🖼️ software engineer. design intern.

Almost every day, except when I’m hurt, like now :(

started lately. Any tip to keep up with it.