Fitness

A place to talk about fitness and health on Farcaster.

For those who workout in the early morning, what steps do you take before you get to the gym to make it a successful session??

1) get to the gym

That’s it. Just get to the gym.

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Actually though - the best days I have are the days I get to the gym regardless how I feel in the morning. 

Lucky that my apartment has a full gym that has everything I would feasibly need. Takes a huge barrier away in terms of driving/saving time each morning!