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Rob Sanchez
@robrecht
didn't realize how much strength I'd lost after 4-5 months of heavy cardio until I returned to the gym last week. cardio and strength training feel like polar opposites.
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Push π©π€π»
@push-
I play basketball bro, cardio and strength trainings perfectly balancedππ»ββοΈ
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Rob Sanchez
@robrecht
oooo we got a baller
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