I don't last couple weeks mentally I've been at rock fucking bottom, I hope something fucking changes soon

exploring the intersections of technology, decentralization, and leftism • links: thumbsup.me

I mean it's not even that I know exactly what it is it's chronic pain anx living for the last 13 years knowing that short of dying nothing is going to end the endless pain that's in my spine

Sorry to hear that. If you’re able to at all, step back from news and social media a bit more often. Literally touch grass, read fiction, drink green tea, meditate, or take a bath or long hot shower. If you’ve got friends or family to spend IRL time with that helps too. If not just sit in a cafe or park and read 🫂